Schedule & Memberships
Whether you’re looking for a fun first activity for your child, a new way to stay active, or serious competition training, Palm offers flexible membership options and classes for every level.
No hidden pricing. No guesswork. Just find the program and schedule that work for you and train on YOUR terms.
Weekly Schedule
Classes are available throughout the week for preschoolers, kids, teens, and adults.
Beginners are welcome—no previous Jiu Jitsu experience is required for our introductory and fundamentals classes.
Gi or No-Gi? “Gi” classes use the traditional Jiu Jitsu uniform. “No-Gi” classes use athletic clothing or grappling apparel. If you’re new and aren’t sure what to wear, regular athletic attire for your first day is fine (preferably no zippers, pockets or tank tops)
Which Class is Right For You?
Kids Intro
Ages 4–6
A fun, age-appropriate introduction to Jiu Jitsu and physical activity. Students build coordination, body awareness, listening skills, confidence, and fundamental movement skills.
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Kids Advanced
Ages 7–12
Structured training for young students ready to devote more time and effort to developing their Jiu Jitsu. This class builds technical ability, discipline, resilience, and confidence.
Wrestling
Teens & Adults
Focused instruction in stand-up grappling, takedowns, wrestling concepts, and techniques that strengthen a student’s overall Jiu Jitsu game.
Fundamentals
Teens & Adults
The best starting point for new students. Learn the foundational positions, movements, techniques, and concepts needed to build a strong Jiu Jitsu practice.
Advanced
Teens & Adults
Build on the fundamentals through more advanced technical and conceptual instruction. Best suited for experienced students ready for a greater challenge.
Open Mat
Teens & Adults
An unstructured training period for drilling, live rounds, conditioning, and working on individual goals.
- Palm Brazilian Jiu Jitsu
Memberships
Choose the Commitment That Fits Your Goals
The longer you commit to your training, the lower your monthly rate.
Prefer additional flexibility? Month-to-month options are also available.
All memberships are billed monthly.
3 & 6 month contracts paid-in-full at time of signup receive a 10% discount. Additional discounts for First Responders, Military & households.
Hardship scholarships available (call for additional information).
Ready to Step on the Mats?
You don’t have to be in shape, flexible, or experienced to begin. You just have to start.
Fill out the form below and join the Palm Family.